So, you can say “Walk, please” instead of “No running”. Children are programmed to question, analyze and wonder about situations.
Second, the threat is usually not something that is feasible to do (we are going home, you are going straight to bed, you don’t get dinner, you are grounded for a week, etc.) What we say in frustration is not only impractical but easily forgettable. You can train yourself to be clear and concise, using choices.
Train yourself to acknowledge their behavior without a judgment, such as “You chose to sit the other way on the chair” or “You colored the grass purple instead”.
This gives them the freedom to be creative and discover things without expectations.
It is wasted words to try to express a rule when a child is upset, as they focus on one thing at a time.
Instead, train yourself to say, “You realized that you jumped off the chair and got hurt when you landed on the ground”, rather than, “See, that is what happens when you jump off the chair”.